The Ultimate Guide to Soaking Your Feet in Epsom Salt: 5 Benefits

Photo by: Foto Helin

Epsom salt is well-known for offering awesome health benefits. Let’s look at how soaking feet in Epsom salt has great benefits your self-care routine as well. How soaking feet in Epsom salt is just the boost you need There are no creative bounds to how you can enjoy self-care.  And yes, your feet can join… Continue reading The Ultimate Guide to Soaking Your Feet in Epsom Salt: 5 Benefits

4 Sweet Ways a Bath Can Improve Your Mental Health and Body

Photo by: Monstera

Did you know that bathing has more to do with than just hygiene? It can have awesome benefits for your mind, too. Let’s get into 4 awesome ways a bath can improve mental health. According to a study on bathing, which is quite popular in Japan, 80% of the participants found that taking a bath… Continue reading 4 Sweet Ways a Bath Can Improve Your Mental Health and Body

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