Last updated on September 18th, 2025 at 11:03 am
This post may contain affiliate links. Find out more in the affiliate disclosure.
Nothing says “relaxation” like a nourishing face mask. However, be prepared to be amazed at how face masks can not only boost your self-care routine for better mental health.
Are you ready to explore how a beauty treatment can boost your mental well-being?
Let’s dive in!
😊Also, download your free self-care checklist below this post so you can start planning your next self-care ‘me-time’!
How does using face masks in a skincare routine help you relax
Although face masks are a lovely part of a skincare routine, they can do more than just help you relax.
A study shows that a skincare routine, which includes face masks, can amplify your mental health through relaxation by 17%.
Isn’t it good to know that your beauty routine can be more than just skin deep, but mentally healthy too?
The benefits of face masks for mental health
A face mask isn’t just good for your skin, but it does wonders for your mind, too.
A study found that skincare activities such as face mask sessions can boost mental health. Participants in the study were encouraged to wear a face mask in a relaxing environment.
The results proved the love connection between skincare and mental health because of the effect of relaxing face masks.
They experienced more than just physical relaxation, cerebral, respiratory, and cardiac relaxation.
All these factors lead to a boost in mental well-being.
The role of self-care in a skincare routine for mental well-being
Here’s a more personal perspective on how skincare can also be our best friend for mental well-being.
We all need time just to relax and take time off from the hustle and bustle of everyday life.
And I don’t know about you, but a good face mask does wonders to help me relax. I feel not only the calmness on my skin but also the positive emotions that come with relaxation.
So, it’s safe to say that these studies were on to something.
A face mask can boost your self-care journey on a whole new level.
Find motivation to enjoy your self-care routine for mental health
In case you need motivation to use face masks for your self-care routine, consider this simple aspect.
How much stress do you encounter in your daily routine?
Does it ever make you feel like you don’t have time to yourself?
As hectic as things can get, for your mental health’s sake, it’s important to take time out just for yourself.
And the beauty of taking time out is that you can be creative in how you do that. If you’d like to learn how having a skincare routine can boost your mental health, check out my post below.
Let this be a sign- you can’t pour from an empty cup? Taking time out isn’t just nice, but it’s healthy too.
Top 8 face masks to enhance your skincare, self-care, and mental well-being
So, if you’re totally on board with implementing this into your self-care routine, then that’s great because I’ve got a bonus for you.
Here are 8 face masks you may want to add to your self-care routine. Say hello to not only glowing skin but a happy mind, too.
1. Powerhouse Pumpkin Face Mask
If you’re looking for a 2-in-1 mask, this one is great as it serves as an exfoliating treatment as well. It’s infused with a 10% skin-smoothing pumpkin blend of natural AHAs.
Furthermore, these will help to gently resurface your skin to reveal a beautiful texture. Also, this mask is suitable for all skin types.
And as a bonus, it also contains prebiotics. These help to increase the strength of your skin’s natural protective barrier.
So, you don’t have to worry about losing any moisture. Powerhouse Pumpkin Face Mask" target="_blank" rel="noopener nofollow external noreferrer" data-wpel-link="external">Shop now and say hello to smooth, glowing skin.
2. Tea Tree Deep Detox Mask
This mask is great if you want to detoxify your skin. It’s loaded with herbs to help purify oily and acne-prone skin.
The French green clay helps to balance excess oil while assuring the removal of any pore-clogging debris and environmental contaminants.
Also, it contains salicylic acid, lactic acid, and turmeric to help fade acne scars over time.
As a result, these ingredients aim to support the skin’s ability to add radiance.
Shop now and your skin will thank you!
3. The Mighty Marshmallow Brightening Face Mask
If hydration is what you’re looking for, then this baby may be what you need.
Marshmallow extract serves the skin with intense hydration while revealing a glow.
Also, it will help with evening out your skin tone, correct discolouration. And yes, it’s suitable for all skin types as well.
Ready to get yours today?
Mighty Marshmallow Brightening Face Mask" target="_blank" rel="noopener nofollow external noreferrer" data-wpel-link="external">Tap here to discover the beautiful benefits of this mask.
4. Matcha Oat Milk Nourishing Mask
If plump, supple, and restored skin is what you’re looking for, this one is the best friend you need.
This mask, full of matcha, oats, and coconut milk, will also help your skin look calm in the long run.
Also, it’s a great mask for those with sensitive skin.
Additionally, it contains more powerful and yet gentle soothing ingredients like fruit calendula and oats, lactic acid to leave you with calm and glowing skin.
Are you ready to experience these benefits for your skin and your day?
Shop now and enjoy calm and happy skin!
5. What a Melon Watermelon Mask
This potent overnight mask aims to bring stressed and dull skin back to life.
If you’re a fan of dewy skin, let this mask be part of your skincare routine.
This mask will not only leave your skin dewy but also with a refreshing look. And yes, it’s also a friend to all skin types, too.
What a Melon Watermelon Mask" target="_blank" rel="noopener nofollow external noreferrer" data-wpel-link="external">So, if you’re ready to get your glow on, shop this mask here.
6. Dr Hauschka Revitalizing Mask
Are you looking to restore your skin to a healthy and even tone?
This mask works wonders for skin that is prone to redness, dryness, and impurities, especially when exposed to dry weather.
Its soothing and cooling formula aims to balance your complexion while keeping it calm and refreshed.
Additionally, it’s ideal for those who have visible capillaries or seasonal skin stress.
Shop now to add this to your self-care routine today!
7. Hydrating Sheet Mask
Have you been on the hunt for hydrating face masks for your self-care time?
For hydrated and happy skin, this sheet mask should be your skin’s companion. It contains vegan collagen and hyaluronic acid to help improve your skin’s barrier.
Also, it’s suitable for all skin types.
Are you ready to get plump skin that will leave you with a healthy glow?
Hydrating Sheet Mask" target="_blank" rel="noopener nofollow external noreferrer" data-wpel-link="external">Add it to your routine now!
🌼You might also like:
5 Fabulous Benefits of a Skincare Routine for Better Mental Health
Pamper Yourself with the Cleanest Body Wash Collection of 2025
The Best Hand Cream Picks for 2025: Top 10 for Happy Hands
8. The Detoxifier Charcoal Facial Mask
Purify and refresh your skin with this holographic charcoal sheet mask.
Furthermore, it’s designed to deeply detox your skin while providing gentle exfoliation.
Its unique contour-hugging fit enables maximum absorption, guaranteed to leave your skin soft and smooth. This futuristic mask works well for travelling too.
Ready to glow? The Detoxifier Charcoal Facial Mask" target="_blank" rel="noopener nofollow external noreferrer" data-wpel-link="external">Shop here!
Conclusion
Face masks are great additions not only to your skincare routine but also for self-care. Relaxing with a face mask can boost your mental health by encouraging some downtime.
Plus, looking forward to doing a face mask can be the perfect motivation to boost your self-care skincare routine. Let this be a sign to make time for yourself a priority, beauty and all.
Ready for that glow? Treat your skin and your mind to these face mask choices to boost your “me-time.”
Now I want to hear from you. How has doing a face mask helped your mental well-being? Let me know in the comments.
If you found this post helpful, please share it on social media.
Until next time, take care!
