5 Quick and Easy Self-Care Tips for Moms

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Last updated on May 20th, 2025 at 03:58 pm

Moms are awesome, aren’t they? So why not take time to celebrate them with thoughtful self-care tips just for moms?

Ready to dive in?

Let’s get started.

Why moms deserve some self-care

From the moment we came into the world, moms have always been there. My mom has and continues to be my protector, cheerleader, and source of guidance.

For many of us, we may remember how our mothers worked hard to raise us.

Do you find yourself wondering how your mom is still put together despite what’s required of her? Sometimes I do.

Therefore, why not find simple ways to give back?

One meaningful way to do it is to share self-care tips to help them feel more supported and relaxed.

The mental health impact of motherhood

According to Motherly, nearly 49% of moms feel burned out because of motherly duties.

As a result, this can often take a toll on their mental health. This makes self-care more important.

And it doesn’t have to be complicated.

If there’s one thing I love about self-care, it’s that it’s malleable to suit anyone’s lifestyle. I hope my tips will help you see that.

Learning to balance it all

Mothers juggle so many curveballs that are not only happening to them, but they must look out for their children, too.

Between work, family, and everything else on their plate, it can be easy for them to forget to take it easy on themselves.

I don’t know about you, but I think Wonder Woman needs to take a break from time to time. And some moms claim that they tend to feel guilty for taking time out for themselves.

But I hope to give a fresh perspective.

Self-care as a gift to moms

Many moms still struggle to find their feet by juggling other facets of their lives, such as employment, while attempting to be as present as they can.

I’ve seen from women around me how motherhood tends to demand so much from them.

So, carving out time for themselves seems to feel like a luxury.  Here’s a sign that it’s time to give back.

Additionally, this can be applicable in both ways, whether you’re a mom or you just want to give back to your mom, these self-care tips for moms can fit into those scenarios.

How to implement and enjoy self-care tips for moms

I’ve drafted a simple guide to implement simple self-care tips for you and your mom.

Although Mother’s Day is often the go-to holiday to celebrate moms, these tips and ideas can go beyond this day.

Here are some self-care suggestions you might want to share with your mother and put into practice for yourself if you are a mother.

Let’s dive into 5 simple self-care ideas to add to your self-care journey.

1. Have a supportive inner circle

Moms have a lot to carry.  One thing I’ve often heard from new moms is that they find it challenging to be kind to themselves during their new, life-changing process.

It’s no secret that having a supportive community is important.

Sometimes, moms need space to just talk. Maybe you can also relate.  Call your friend. Talk to your sister. Spend some quiet time with your mom.

By spending time with your loved ones, you can have space to vent your frustrations and challenges.

I’ve noticed that spending time with my mom is more than enough for her. These moments could result in you feeling loved and reassured again.

Sometimes, hearing words like ‘You got this-you’re not alone’ can be incredibly uplifting.

2. Cherish your mind and body with little acts of kindness

It’s a good idea to always make time to look after your physical and mental health. Although it may be difficult for you, you’re still able to achieve it in simple ways.

Consider cutting out time to do something that you enjoy.

For example, if you are a tea lover, consider taking time out to brew a simple cup of tea, maybe a soothing white tea or calming chamomile tea.

These can be great options. If you’re a new mom, please check with your doctor first.

Another way to give back to yourself could be in the form of taking a five-minute break and asking someone close to look after your baby.

And if you’re looking for a way to give back to your mom, take that moment to spend time with her.

Even if it’s just to remind your mother how wonderful she is to you, express your appreciation for always doing her best for you.

3. Learn from fellow moms and experts

Sometimes, one of the smartest things a person can do is learn from others. And the same can be said about moms.

Learning from other moms and experts can add a boost of knowledge. We are lucky to live in a time when information is readily available whenever needed.

If you want to learn about the multifaceted aspects of motherhood, consider reading books written by experts, following mom content creators, and listening to podcasts from moms you relate to.

4. Establish a self-care routine

Taking time to exercise self-care is one of the most important things to do. A self-care routine can be just what you need to add positivity to your mental health.

Having a self-care routine can create structure in helping you take time out for yourself.

In this way, you’ll also feel motivated to get out of the burden of everyday responsibility just to breathe.

In case you’re looking for a more in-depth guide, check out my post on how you can create an effective self-care routine.

5. Spoil yourself with simple self-care treats

You don’t need a holiday to feel spoiled. You can indulge in some self-love, too. Even these simple pampering moments can give your mind and body a boost:

– Relaxing and soaking in a tub with sweet-smelling bath essentials.

– Enjoy a face mask to pamper your skin

-Get your nails done

-Go for a walk while listening to an audiobook.

🌼You might also like: How to Establish Your Self-Care Daily Routine in 4 Easy Steps

Bonus: 3 thoughtful gift ideas to elevate self-care for moms

In case you’re looking for high-quality and affordable gifts for moms, here are a few awesome selections that combine quality and indulgence.

100% Pure provides the perfect treat for moms who enjoy beauty and self-care products.

Also, you can score big by subscribing to their newsletter for a chance to win $500 every week.

Now that you’re ready to spoil yourself or a fellow mom, check out these thoughtful gifts that can enhance any mom’s self-care routine.

1.100% Pure Mother’s Day Gift-Always and Forever-20

If you’re looking to be spoiled with beauty products, you’ll love this Always and Forever Glamour Kit.

Enjoy the gift of glowing skin with a hydrating BB cream, along with a lip and cheek tint, and finish off with eyeliner.

This glam kit is perfect for busy moms who want to look fabulous in a flash.

 

Mother’s Day Kit- Always and Forever – 20

Celebrate and pamper your special someone this Mother’s Day with the ultimate beauty ki… [More]

2. Match Self-Care Kit

If you are a matcha fan, get ready to take your love to a whole new level.

Treat yourself to velvety, soft skin with this gift set. This set features goodies such as a scrub, mask, and cleansing balm.

Take your matcha love to the next level by bringing these goodies along into your ‘me-time’ session.

 

100% Pure Matcha Self-Care Kit

Take your self care to the next level with our deeply nourishing and restorative skin t… [More]

3. Lip and Hand Nourishing Kit

If you are all about wanting to hydrate your dry skin and lips, check out this beautiful collection of hand creams and lip balms.

Just remember to double-check with your doctor to make sure that these beauties are safe for pregnant and nursing moms.

 

100% Pure Lip & Hand Nourishing Kit

This deeply nourishing, intensive moisture kit is concentrated with a blend of rich but… [More]

Conclusion

Although being a mom can be beautiful, it can be just as demanding.  However, these self-care tips for moms are great for a sweet mental and emotional boost.

From building relationships with your loved ones to learning to be kind to yourself, self-care can be achieved in simple ways.

Furthermore, I hope these ideas for mom can help you feel refreshed, rejuvenated, and loved.

Now I want to hear from you. Which self-care tip has boosted your relationship with yourself or your mom? Share in the comments below.

If you found this post helpful, please share it on social media.

Also, get your free downloadable self-care checklist below this post!

Until next time, take care!